choose your class type
Monday
- 12:00 PM - 1:00 PM MUAY THAI BOXING
- 6:30 PM - 7:30 PM Muay Thai
- 7:45 PM - 9:00 PM BRAZILIAN JIU JITSU (GI TRAINING)
Tuesday
- 7:30 AM - 8:30 AM BRAZILIAN JU JITSU (GI TRAINING)
- 12:00 PM - 1:00 PM BRAZILIAN JIU JITSU (GI TRAINING)
- 1:00 PM - 1:30 PM BJJ OPEN MAT
- 5:15 PM - 6:15 PM KICKBOXING
- 6:30 PM - 7:45 PM BRAZILIAN Jiu Jitsu
Wednesday
- 12:00 PM - 1:00 PM MUAY THAI BOXING
- 5:30 PM - 6:30 PM BOXING
- 6:30 PM - 7:30 PM Muay Thai
- 7:45 PM - 9:00 PM BRAZILIAN JIU JITSU (GI TRAINING)
Thursday
- 7:30 AM - 8:30 AM BRAZILIAN JIU JITSU (GI TRAINING)
- 12:00 PM - 1:00 PM BRAZILIAN JIU JITSU (GI TRAINING)
- 1:00 PM - 1:30 PM BJJ OPEN MAT
- 5:15 PM - 6:15 PM KICKBOXING
- 6:30 PM - 7:45 PM BRAZILIAN JIU JITSU
Friday
- 12:00 PM - 1:00 PM MUAY THAI BOXING
- 5:30 PM - 6:30 PM BOXING
- 6:30 PM - 7:30 PM BRAZILIAN JIU JITSU (NO GI TRAINING)
Saturday
- 9:00 AM - 10:00 AM BRAZILIAN JIU JITSU (GI TRAINING)
- 10:00 AM - 11:00 AM BJJ OPEN MAT TRAINING
- 11:00 AM - 12:00 PM MUAY THAI BOXING
Sunday
- 11:00 AM - 12:00 PM CROSS TRAINING FUNDAMENTALS
- 12:00 PM - 1:00 PM CARDIO KICKBOXING