choose your class type
Monday
- 12:00 PM - 1:15 PM MUAY THAI BOXING
- Instr:Daniel Lonero
- 6:30 PM - 7:30 PM Muay Thai
- Instr:Khayman Mcdaniels
- 7:45 PM - 9:00 PM BRAZILIAN JIU JITSU (GI TRAINING)
- Instr:Daniel Lonero
Tuesday
- 12:00 PM - 1:15 PM BRAZILIAN JIU JITSU (GI TRAINING)
- Instr:Daniel Lonero
- 5:15 PM - 6:15 PM KICKBOXING
- Instr:Daniel Lonero
- 6:30 PM - 7:45 PM BRAZILIAN Jiu Jitsu
- Instr:Daniel Carettoni
Wednesday
- 12:00 PM - 1:15 PM MUAY THAI BOXING
- Instr:Daniel Lonero
- 5:30 PM - 6:30 PM BOXING
- Instr:Daniel Lonero
- 6:30 PM - 7:30 PM Muay Thai
- Instr:Daniel Lonero
- 7:45 PM - 9:00 PM BRAZILIAN JIU JITSU (GI TRAINING)
- Instr:Daniel Lonero
Thursday
- 12:30 PM - 1:45 PM BRAZILIAN JIU JITSU (GI TRAINING)
- Instr:Daniel Lonero
- 5:15 PM - 6:15 PM KICKBOXING
- Instr:Daniel Lonero
- 6:30 PM - 7:45 PM BRAZILIAN JIU JITSU
- Instr:Daniel Carettoni
Friday
- 12:15 PM - 1:30 PM MUAY THAI BOXING
- Instr:Daniel Lonero
- 5:30 PM - 6:30 PM BOXING
- Instr:Daniel Lonero
- 6:30 PM - 7:30 PM BRAZILIAN JIU JITSU (NO GI TRAINING)
- Instr:Daniel Lonero
Saturday
- 11:00 AM - 12:00 PM MUAY THAI BOXING
- Instr:Khayman Mcdaniels
- 12:00 PM - 1:00 PM BRAZILIAN JIU JITSU (GI TRAINING)
Sunday
- 11:00 AM - 12:00 PM CROSS TRAINING FUNDAMENTALS
- Instr:MARIE SIA LONERO
- 12:00 PM - 1:00 PM CARDIO KICKBOXING
- Instr:MARIE SIA LONERO