XTMA Studio Schedule
Weekly Classes
Schedule
12:00 PM – 1:00 PM
MUAY THAI – PAD TRAINING
5:30 PM – 6:30 PM
BOXING
6:30 PM – 7:30 PM
MUAY THAI – PARTNER DRILLS
7:30 PM – 8:30 PM
BRAZILIAN JIU JITSU (GI TRAINING)
Schedule
4:30 PM – 5:30 PM
KIDS PROGRAM
5:30 PM – 6:30 PM
MUAY THAI
6:30 PM – 7:30 PM
BRAZILIAN Jiu Jitsu
Schedule
12:00 PM – 1:00 PM
MUAY THAI – PAD TRAINING
4:30 PM – 5:30 PM
KIDS PROGRAM
5:30 PM – 6:30 PM
BOXING
6:30 PM – 7:30 PM
MUAY THAI – CLINCHING
Schedule
4:30 PM – 5:30 PM
KIDS PROGRAM
5:30 PM – 6:30 PM
MUAY THAI
6:30 PM – 7:30 PM
BRAZILIAN JIU JITSU
Schedule
12:00 PM – 1:00 PM
MUAY THAI – SPARRING
(BY INVITATION ONLY)
5:30 PM – 6:30 PM
BOXING
Schedule
9:00 AM – 10:00 AM
BRAZILAN JIU JITSU
(GI TRAINING)
10:00 AM – 11:00 AM
BJJ OPEN MAT TRAINING
11:00 AM – 12:00 PM
MUAY THAI – PAD TRAINING
12:00 PM – 1:00 PM
SPARRING CLASS
Schedule
11:00 AM – 12:00 PM
CROSS TRAINING FUNDAMENTALS
12:00 PM – 1:00 PM
CONDITIONING

